Classes

Circuit Zone

Strength, Cardio & Endurance Circuit Training Program

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
1 hour
          Full Body  
09:00 AM
1 hour
Arms & Core Chest & Back Legs & Glutes Arms & Core Full Body    
10:30 AM
1 hour
          Full Body  
12:00 PM
40 min
Arms & Core Chest & Back Legs & Glutes Arms & Core Full Body    
3:00 PM
1 hour
  Chest & Back Legs & Glutes Arms & Core Full Body